Saturday, May 28, 2011

Chicken Fried Rice

Full Recipe Ingredients: serves 6

2 c. frozen veggies (peas & carrots)

½ c. onion, chopped

½ T. parsley flakes

¼ c. bacon bits

6 c. rice, cooked and cooled

About 2 c. cooked chicken, chopped and cooled

*The following ingredients will be used at time of cooking/serving.

2 T. olive oil

4 eggs

½ c. soy sauce

2 dashes pepper

Half Recipe Ingredients: serves 3

1c. frozen veggies (peas & carrots)

¼ c. onion, chopped

¼ T. parsley flakes

2 T. bacon bits

3 c. rice, cooked and cooled

About 1 c. cooked chicken, chopped and cooled

*The following ingredients will be used at time of cooking/serving.

2 T. olive oil

2 eggs

¼ c. soy sauce

1 dash pepper

To Freeze:

In a large bowl, combine the frozen veggies, rice, parsley flakes, bacon bits and chicken. Mix well. Pour into labeled freezer bag. Seal and freeze.

To Cook:

Thaw bag of rice mixture. Heat 1 T. oil in large skillet. Dump rice mixture into the skillet. Cook and stir over med. heat, breaking up any chunks of rice, until hot, about 5 min.

Push rice mixture to the side of the skillet. Add 1 T. oil to the empty side of the skillet and add the eggs. Cook and stir until eggs are thickened but still moist. Combine eggs with the rice mixture. Turn off heat. Stir in soy sauce and pepper. Serve!


**From Laura Glanville**

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