Beef Stroganoff

Ingredients:

1 1/2 pounds stir fry beef (cut strips into bite size pieces)

2 Tablespoons margarine

1 1/2 cups beef broth

2 tablespoons ketchup

1 clove garlic (finely chopped)

1 teaspoon sea salt

1 can drained mushrooms

1 medium onion, chopped

3 tablespoons flour

1 cup sour cream

1 package noodles

Cook and stir beef in margarine in a large skillet over low heat until brown. Reserve 1/3 cup of beef broth. Stir remaining beef broth, the ketchup, garlic, and salt into the skillet. Heat to boiling; reduce heat. Cover and simmer until beef is tender, 1 to 1 1/2 hours, stir occasionally.

Stir in mushrooms and onion. Cover and simmer until onion is tender. About 5 minutes. Shake reserved beef broth and flour in a tightly covered container. Stir gradually into beef broth. Heat to boiling, stirring constantly, until thickened. Boil and stir 1 minute.

Allow to cool. Scoop into a bag.

Cooking: Allow to thaw in refrigerator. Heat over stove, add sour cream. Cook noodles.

Serve over hot noodles.